Gui Pi Tang 歸脾湯

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Return the Spirit to its Source™

This is Si Jin Bao’s version of a classical formula that dates back to the 13th century. It is well known for addressing symptoms of chronic bleeding as well as digestive and emotional problems by strengthening the spleen and the heart.

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Classical Formula · Song Dynasty · c. 1253
歸脾湯
Guī Pí Tāng
Restore the Spleen Decoction
Return the Spirit to its Source™
Over Seven Centuries in Continuous Clinical Use

Rebuild the Blood, Settle the Spirit

Guī Pí Tāng, the Restore the Spleen Decoction, is Si Jin Bao’s version of Yan Yong-he’s classical formula for a Heart and Spleen worn thin together. It rebuilds the Spleen so that the Blood is both made and held, and nourishes the Heart so that the spirit, no longer starved, can rest.

The Spleen is the source of the Blood, and the Heart is where the Blood settles the mind. Long worry and overwork drain the two at once. The Spleen falls behind and can no longer generate enough Blood or keep it inside its vessels, and the Heart, left short, grows restless. What results is a particular pairing: fatigue and poor appetite on the one hand, broken sleep, forgetfulness, and unease on the other, and often bleeding that will not stop.

From Yan Yong-he to the Ming

The formula was recorded by Yan Yong-he in the Jì Shēng Fāng (Formulas to Aid the Living) in 1253, during the Song. His original rebuilt the Spleen and quieted the Heart. Later physicians of the Ming refined it, adding Dāng Guī to deepen its nourishment of the Blood, and it is in that fuller form that it reaches the modern clinic.

A Note on the Name

歸脾 means to return to the Spleen. The name points to the method. Whatever the presenting sign, whether bleeding, sleeplessness, or exhaustion, the treatment turns back to the Spleen, the organ that makes the Blood on which the rest depends.

Heart-Spleen Dual Deficiency · 心脾兩虛

The pattern is a deficiency of Spleen Qi and Heart Blood together. From the Spleen side come fatigue, poor appetite, a sallow complexion, and bleeding the Qi can no longer contain, heavy or prolonged periods most of all. From the Heart side come palpitations, broken sleep, excessive dreaming, poor memory, and a low, tearful unease.

Clinical Indications
  • Fatigue, poor appetite, nervous exhaustion
  • Palpitations, insomnia, excessive dreams, poor memory
  • Restlessness, tearfulness, dizziness
  • Heavy or prolonged menstruation and other chronic bleeding

Classical tongue & pulse: a pale tongue with a thin white coating; a thin, weak pulse.

Tonify the Spleen, Nourish the Heart

Rén Shēn, Huáng Qí, Bái Zhú, and Zhì Gān Cǎo rebuild the Spleen Qi, the engine that makes the Blood, while Fú Líng steadies the middle and calms the spirit. Dāng Guī and Lóng Yǎn Ròu nourish the Blood the Heart depends on, and Suān Zǎo Rén quiets the Heart so that sleep returns.

Mù Xiāng keeps the Qi moving so the rich, sweet tonics do not clog the middle, and a little Shēng Jiāng warms and harmonizes the Stomach so that all of it is digested. Tonify the Spleen and nourish the Heart, and the Blood is both made and settled.

When to Reach for It

Reach for Guī Pí Tāng when a depleted Spleen and a restless Heart appear together: fatigue and poor appetite alongside palpitations, insomnia, and forgetfulness, or chronic bleeding, heavy menstruation above all, in someone worn down by worry, with a pale tongue and a thin, weak pulse.

Western conditions and terminology that are commonly associated with these TCM patterns:

  • Anemia; chronic bleeding and allergic purpura
  • Anxiety, depression, insomnia, nervous exhaustion, perimenopausal syndrome
  • Postconcussion headache; myasthenia gravis
  • Congestive heart failure, supraventricular tachycardia
  • Colitis, peptic ulcers, cervicitis

歸脾
The Si Jin Bao Preparation
Si Jin Bao’s Guī Pí Tāng is a concentrated decoction prepared in small batches by traditional methods. It is vegan and alcohol-free, with no fillers, so the formula reaches the patient as the ten herbs and nothing else.

Materia Medica · 本草
歸脾湯

Guī Pí Tāng

Restore the Spleen Decoction
Return the Spirit to its Source™

Worry and overwork wear on two organs at once. The Spleen, which should build the Blood, falls behind, and the Heart, which the Blood should settle, grows restless: sleep breaks up, the memory slips, the periods run heavy and will not stop. Yan Yong-he’s formula turns back to the Spleen to rebuild what has been spent, and quiets the Heart with the Blood it makes. Below is each herb on its own terms: its nature, the channels it enters, its classical actions, and the part it plays here.

01
Herb 01
人參
Rén Shēn
Radix Ginseng
Ginseng Root

CategoryTonify Qi
Nature & FlavorSweet, Slightly Bitter; Slightly Warm
ChannelsSpleen · Lung · Heart

Powerfully tonifies the Original (Yuán) Qi; tonifies the Spleen and Lung; generates fluids and calms the spirit.

Spleen and Lung Qi deficiency with fatigue and poor appetite; deficiency of Qi with a restless spirit.

Classical Reference

Recorded in the Shén Nóng Běn Cǎo Jīng (神農本草經) as the foremost herb to tonify the Original Qi.

Role in this Formula

Leads the Qi tonification, rebuilding the Spleen that makes the Blood.

02
Herb 02
黃耆
Huáng Qí
Radix Astragali
Astragalus Root

CategoryTonify Qi · Raise the Yang
Nature & FlavorSweet; Slightly Warm
ChannelsSpleen · Lung

Tonifies the Qi and raises the yang; augments the protective (Wèi) Qi and secures the exterior; strengthens the Spleen’s hold on the Blood.

Spleen Qi deficiency with fatigue; Qi too weak to contain the Blood.

Classical Reference

Recorded in the Shén Nóng Běn Cǎo Jīng (神農本草經) as a principal herb to tonify the Qi and raise the yang.

Role in this Formula

With Rén Shēn, tonifies the Spleen Qi and helps it hold the Blood within its vessels.

03
Herb 03
白朮
Bái Zhú
Rhizoma Atractylodis Macrocephalae
White Atractylodes Rhizome

CategoryTonify Qi · Dry Dampness
Nature & FlavorBitter, Sweet; Warm
ChannelsSpleen · Stomach

Strengthens the Spleen and augments the Qi; dries Dampness; stabilizes the exterior.

Spleen deficiency with poor appetite, loose stool, and fatigue.

Classical Reference

Recorded in the Shén Nóng Běn Cǎo Jīng (神農本草經) as a principal herb to strengthen the Spleen.

Role in this Formula

Strengthens the Spleen alongside Rén Shēn and Huáng Qí, firming the source of the Blood.

04
Herb 04
炙甘草
Zhì Gān Cǎo
Radix Glycyrrhizae Praeparata
Honey-Prepared Licorice Root

CategoryTonify Qi · Harmonize
Nature & FlavorSweet; Neutral (Warm when honey-prepared)
ChannelsHeart · Lung · Spleen · Stomach

Tonifies the Spleen and augments the Qi; harmonizes and moderates the other herbs in a formula.

Spleen qi deficiency; the need to harmonize a formula.

Classical Reference

Recorded in the Shén Nóng Běn Cǎo Jīng (神農本草經); honey-frying deepens its warming, Spleen-tonifying nature.

Role in this Formula

Tonifies the Spleen Qi and harmonizes the whole, binding the tonifying and the calming into one action.

05
Herb 05
茯苓
Fú Líng
Poria
Poria (Hoelen)

CategoryDrain Dampness · Calm the Spirit
Nature & FlavorSweet, Bland; Neutral
ChannelsHeart · Spleen · Kidney

Promotes urination and drains Dampness; strengthens the Spleen; calms the Heart and quiets the spirit.

Spleen deficiency with Dampness; palpitations and restless sleep from an unsettled Heart.

Classical Reference

Recorded in the Shén Nóng Běn Cǎo Jīng (神農本草經), valued both to drain Damp and to settle the Heart.

Role in this Formula

Steadies the Spleen and calms the spirit, supporting the return of sleep.

06
Herb 06
當歸
Dāng Guī
Radix Angelicae Sinensis
Chinese Angelica Root

CategoryTonify Blood
Nature & FlavorSweet, Acrid; Warm
ChannelsLiver · Heart · Spleen

Tonifies and invigorates the Blood; regulates the menses.

Blood deficiency with a sallow complexion and palpitations; irregular menstruation.

Classical Reference

Recorded in the Shén Nóng Běn Cǎo Jīng (神農本草經); its addition by later physicians deepened the formula’s nourishment of the Blood.

Role in this Formula

Nourishes the Blood the Heart depends on, and strengthens the formula’s hold on the Blood.

07
Herb 07
龍眼肉
Lóng Yǎn Ròu
Arillus Longan
Longan Fruit Flesh

CategoryTonify Blood · Calm the Spirit
Nature & FlavorSweet; Warm
ChannelsHeart · Spleen

Tonifies the Blood and nourishes the Heart; calms the spirit; strengthens the Spleen.

Heart and Spleen deficiency with palpitations, forgetfulness, and broken sleep.

Classical Reference

A sweet, gentle tonic of the Heart and Spleen, valued in the classical literature for nourishing the Blood without burdening the middle.

Role in this Formula

Nourishes the Heart Blood and settles the spirit, a mild tonic well suited to a depleted patient.

08
Herb 08
酸棗仁
Suān Zǎo Rén
Semen Ziziphi Spinosae
Sour Jujube Seed

CategoryCalm the Spirit · Nourish the Heart
Nature & FlavorSweet, Sour; Neutral
ChannelsHeart · Liver · Gallbladder · Spleen

Nourishes the Heart and Liver Blood and calms the spirit; quiets restlessness; arrests spontaneous sweating.

Restlessness, irritability, and insomnia from deficiency of Heart and Liver Blood.

Classical Reference

Recorded in the Shén Nóng Běn Cǎo Jīng (神農本草經), long the principal seed for quieting a restless Heart.

Role in this Formula

Quiets the Heart and restores sleep, working with Lóng Yǎn Ròu to settle the spirit.

09
Herb 09
木香
Mù Xiāng
Radix Aucklandiae
Costus Root

CategoryRegulate Qi
Nature & FlavorAcrid, Bitter; Warm
ChannelsSpleen · Stomach · Large Intestine · Gallbladder

Regulates and moves the Qi, relieves pain, and awakens the Spleen.

Qi stagnation of the Spleen and Stomach with distension and reduced appetite.

Classical Reference

Documented in the classical materia medica as a principal herb to move the Qi of the middle.

Role in this Formula

Keeps the Qi moving so the rich, sweet tonics do not clog the middle.

10
Herb 10
生薑
Shēng Jiāng
Rhizoma Zingiberis Recens
Fresh Ginger Rhizome

CategoryRelease the Exterior (Warm)
Nature & FlavorAcrid; Warm
ChannelsLung · Spleen · Stomach

Warms the middle and harmonizes the Stomach; stops nausea; harmonizes a formula.

A cold or weak Stomach with nausea; the need to harmonize rich tonics.

Classical Reference

Recorded in the Shén Nóng Běn Cǎo Jīng (神農本草經), a long-standing harmonizing herb of the middle.

Role in this Formula

Warms and harmonizes the Stomach so that the whole formula is comfortably digested.

11
Herb 11
蔬菜甘油
Shū Cài Gān Yóu
Glycerinum Vegetabile
Vegetable Glycerin
Nature (性)
Neutral · 平 Píng
Taste (味)
Sweet · 甘 Gān
Category
Excipient · Carrier
Harmonizes and guides the other medicinals to their target tissues. It is analogous to synovial fluid, providing a medium for smooth movement and deep delivery throughout the decoction.
Excipient function: Dissolves and stabilizes the botanical constituents of the formula, ensuring consistent delivery in decoction form. Mucosal hydration: By attracting and retaining water, glycerin keeps the oral and digestive mucosa moist. Patient tolerance: Its naturally sweet, neutral profile makes the formula palatable for children and adults alike.
International Journal of Pharmaceutics · 2023
Glycerin serves as a co-solvent and humectant in oral liquid formulations, enhancing solubility of poorly water-soluble compounds, stabilizing active ingredients, and improving mucosal hydration.
Journal of Clinical Pharmacology · 2018
Oral glycerol has been widely used as an osmotic agent. Doses of 1–1.5 g/kg are safe and well-tolerated; its mechanism involves osmotic fluid redistribution between compartments.
Clinical Oral Investigations · 2022
Glycerin-containing oral moisturizers significantly improved xerostomia symptoms compared with water-based controls, enhancing mucosal hydration and prolonging moisture retention in the oral cavity.
Gān Yóu guides the physical delivery of the formula, ensuring the preparation reaches its target tissues and is tolerated long enough to do its work. It is a naturally sweet, neutral carrier that makes the decoction palatable for adults and children alike.

12
Herb 12
蒸餾水
Zhēng Liú Shuǐ
Aqua Destillata
Distilled Water
Nature (性)
Neutral · 平 Píng
Taste (味)
Tasteless
Category
Vehicle · Neutral Carrier
Not a classical herb in its own right. It functions as a neutral carrier, a pharmaceutically pure vehicle that allows the active constituents of the classical herbs in the formula to extract, stabilize, and deliver without interference.
Biomedical role: A pharmaceutically pure solvent, ensuring consistent extraction and delivery of active compounds without introducing mineral ions, microbial contaminants, or chemical interference. Clinical relevance: Acts as a safe vehicle, analogous to saline in biomedicine, so that every dose of the formula performs identically, from the first bottle to the last.
Pharmacopeial Standard · Herbal Decoction Stability
Distilled water ensures stability, reproducibility, and safety in herbal decoction preparations by eliminating mineral ions and microbial contaminants that would otherwise compromise extraction consistency and shelf life.
Clinical Pharmacology · Oral Solution Vehicles
Distilled water is recognized in clinical pharmacology as the neutral carrier of choice for both intravenous and oral solutions, chosen specifically for its non-reactive profile with active ingredients.
Li Shi-zhen devoted an entire section of the Ben Cao Gang Mu (本草綱目) to the classification of waters, recognizing that the water in which a formula is prepared shapes the clinical outcome. SJB honors this principle by using pharmaceutically distilled water as the neutral vehicle for every decoction.
歸脾
Make the Blood, and Hold It
Seven centuries ago Yan Yong-he saw that a bleeding, a sleeplessness, and an exhaustion could share one root, a Spleen and a Heart worn thin together. His answer was to turn back to the Spleen, rebuild the Blood at its source, and quiet the Heart with what the Spleen makes.

Dosage & Preparation · 用法用量
How to Prepare & Dose

Si Jin Bao Concentrated Decoctions™ are activated in hot water, steeped briefly, and taken warm. Follow the four steps below, then refer to the age-appropriate dosing grid.

The Four Steps
  1. Step 01

    Shake
    Shake the bottle well before each use.
  2. Step 02

    Add Hot Water
    Add the age-appropriate dosage into 1 oz of hot water, as you would for tea.
  3. Step 03

    Steep
    Cover and steep for 5 minutes, then allow to cool to a warm, drinkable temperature.
  4. Step 04

    Drink
    Drink warm, twice daily or as directed by your practitioner.
For best results: take on an empty stomach — approximately 30 minutes before or after food or drink.
By Age Group
Newborn
3drops
Twice daily
1 Year
7drops
Twice daily
2–6 Years
10drops
Twice daily
Suggested Clinical Course
Acute
10 Days
Then Reevaluate
Subacute
30 Days
Then Reevaluate
Chronic
90 Days
Then Reevaluate
Bottle Longevity
11½ days
at standard adult dosage
Research · 研究
歸脾湯
Guī Pí Tāng
The Modern Evidence
Twelve Studies on Gui Pi Tang and Its Herbs

A bleeding that will not stop, a sleep that will not come, an exhaustion that rest does not touch: in the Heart-Spleen pattern these are not three complaints but one, a Spleen too weak to make and hold the Blood and a Heart left restless without it. The modern research reads the formula along both of those lines. Two studies look at Guī Pí whole, in depression and in anemia, and the rest take up its ten herbs one at a time. What follows is that record.

01
Study 01
歸脾湯
Depression (Adjunctive)
Meta-Analysis (9 RCTs)
Chin. J. Integr. Med. · 2017
Design
Meta-analysis of 9 RCTs, 620 patients
Intervention
Formula plus an antidepressant vs the antidepressant alone
Relevance
Direct, the restless-Heart side of the pattern
A Heart deprived of Blood grows low and unsettled. This review pooled randomized trials of the formula as an adjunct in depression.
Added to standard antidepressant therapy, the formula was associated with a significantly greater improvement in depression scores than antidepressant therapy alone.
The formula, in its classical composition, was studied for the low mood and unease that Heart Blood deficiency produces.
Is the Chinese medicinal formula Guipi Decoction effective as an adjunctive treatment for depression? A meta-analysis of randomized controlled trials. Chin. J. Integr. Med. 2017;23(5):386-395. PMID: 26453561.

02
Study 02
歸脾湯
Anemia (Adjunctive)
Systematic Review & Meta-Analysis (13 RCTs)
Medicine (Baltimore) · 2025
Design
Meta-analysis of 13 RCTs, 954 patients
Intervention
Formula as adjuvant therapy for anemia
Relevance
Direct, the depleted-Blood side of the pattern
When the Spleen cannot make enough Blood, the classical picture is one of Blood deficiency, which modern medicine reads as anemia. This review pooled randomized trials of the formula as an adjuvant treatment.
Added to standard care, the formula was associated with significant improvements in hemoglobin, red blood cell count, and serum iron compared with standard care alone.
A second reading of the same formula, this time on the Blood deficiency it is built to rebuild.
Systematic review and meta-analysis of Guipi Decoction in the treatment of anemia. Medicine (Baltimore). 2025. PMCID: PMC12303479.

03
Study 03
人參
Panax ginseng & Fatigue
Systematic Review
Front. Pharmacol. · 2020
Design
Clinical and preclinical systematic review
Active Compounds
Ginsenosides, polysaccharides
Relevance
Direct, tonifies the Qi
Rén Shēn is the foremost herb to tonify the Original Qi. This review gathered its clinical and preclinical evidence for fatigue.
Ginseng and its ginsenosides are documented for anti-fatigue activity, supporting energy metabolism and reducing markers of exhaustion.
Rén Shēn leads the Qi tonification, rebuilding the Spleen that makes the Blood.
Clinical and Preclinical Systematic Review of Panax ginseng C. A. Mey and Its Compounds for Fatigue. Front. Pharmacol. 2020;11:1031. PMCID: PMC7379339.

04
Study 04
黃耆
Astragalus Polysaccharide
Pharmacological Review
Front. Pharmacol. · 2020
Design
Pharmacological review
Active Compounds
Astragalus polysaccharides (APS), flavonoids, saponins
Relevance
Direct, tonifies the Qi and holds the Blood
Huáng Qí tonifies the Qi and raises the yang. This review summarized the pharmacology of its principal polysaccharide.
Astragalus polysaccharides are documented for immunoregulatory, hematopoietic, and anti-fatigue activity.
With Rén Shēn, Huáng Qí tonifies the Spleen Qi and helps it hold the Blood within its vessels.
A Review of the Pharmacological Action of Astragalus Polysaccharide. Front. Pharmacol. 2020;11:349. PMCID: PMC7105737.

05
Study 05
白朮
Atractylodes macrocephala
Ethnopharmacology & Pharmacology Review
Front. Pharmacol. · 2021
Design
Comprehensive review
Active Compounds
Atractylenolides, polysaccharides
Relevance
Direct, strengthens the Spleen
Bái Zhú strengthens the Spleen and dries Dampness. This review compiled its chemistry and pharmacology.
Its atractylenolides and polysaccharides are documented for regulating gastrointestinal function and for anti-inflammatory and immunoregulatory activity.
Bái Zhú strengthens the Spleen alongside Rén Shēn and Huáng Qí, firming the source of the Blood.
A Review of the Ethnopharmacology, Phytochemistry, and Pharmacology of the Dried Rhizome of Atractylodes macrocephala. Front. Pharmacol. 2021;12:727154. PMCID: PMC8595830.

06
Study 06
甘草
Liquorice (Glycyrrhiza glabra)
Phytochemical / Pharmacological Review
Phytother. Res. · 2018
Design
Phytochemical / pharmacological review
Active Compounds
Glycyrrhizin, glycyrrhetinic acid
Relevance
Supporting, tonifies and harmonizes
Gān Cǎo, here honey-fried, tonifies the Spleen and harmonizes a formula. This review summarized the chemistry and pharmacology of licorice.
Glycyrrhizin and glycyrrhetinic acid are documented for anti-inflammatory and immunomodulatory activity, with wide use across formulas to moderate and harmonize.
Zhì Gān Cǎo tonifies the Spleen Qi and harmonizes the whole, binding the tonifying and calming actions into one.
Liquorice (Glycyrrhiza glabra): A phytochemical and pharmacological review. Phytother. Res. 2018. PMCID: PMC7167772.

07
Study 07
茯苓
Poria cocos
Multidimensional Review
J. Ethnopharmacol. · 2025
Design
Comprehensive review
Active Compounds
Triterpenes (pachymic, poricoic acids), polysaccharides
Relevance
Direct, strengthens the Spleen and calms the spirit
Fú Líng drains Dampness, strengthens the Spleen, and calms the Heart. This review compiled its chemistry and pharmacology.
Its triterpenes and polysaccharides are documented for diuretic, spleen-supporting, and sedative activity.
Fú Líng steadies the Spleen and calms the spirit, supporting the return of sleep.
A multidimensional perspective on Poria cocos: ethnopharmacology, phytochemistry, and pharmacology. J. Ethnopharmacol. 2025. PMID: 40280371.

08
Study 08
當歸
Angelica sinensis & Blood
Experimental Study
Front. Pharmacol. · 2024
Design
Experimental / potency study
Active Compounds
Polysaccharides, ferulic acid, ligustilide
Relevance
Direct, nourishes the Blood
Dāng Guī is the classical herb to tonify and move the Blood. This study examined its blood-enriching polysaccharides.
Angelica sinensis polysaccharides are documented for hematopoietic, blood-enriching activity, promoting the production of red blood cells.
Dāng Guī nourishes the Blood the Heart depends on, and strengthens the formula’s hold on the Blood.
Structural analysis and blood-enriching effects comparison based on biological potency of Angelica sinensis polysaccharides. Front. Pharmacol. 2024;15:1405342. PMCID: PMC11215113.

09
Study 09
龍眼肉
Longan Aril & Cognition
Experimental Study
J. Ethnopharmacol. · 2025
Design
Experimental study (AD mouse model, cell work)
Active Compounds
Longan Aril polysaccharides
Relevance
Direct, nourishes the Heart and Spleen, benefits memory
Lóng Yǎn Ròu nourishes the Heart and Spleen, the Blood, and the mind, a classical indication for forgetfulness. This study tested its polysaccharides on cognitive impairment.
Longan Aril polysaccharides ameliorated cognitive impairment in the model, acting through restoration of the immune function of microglia.
Lóng Yǎn Ròu nourishes the Heart Blood and settles the spirit, a mild tonic well suited to a depleted patient.
Longan Aril polysaccharides ameliorate cognitive impairment in AD mice via restoration of the immune phagocytosis of microglia. J. Ethnopharmacol. 2025. PMID: 39923958.

10
Study 10
酸棗仁
Suanzaoren & Insomnia
Clinical Evidence & Mechanism Review
Front. Pharmacol. · 2018
Design
Clinical evidence and mechanism review
Active Compounds
Jujuboside A, spinosin, sanjoinine A
Relevance
Direct, quiets the Heart and restores sleep
Suān Zǎo Rén is the principal seed for a restless Heart and insomnia. This review compiled its clinical evidence and mechanisms.
Its sedative and hypnotic action is documented as mediated primarily through the GABAergic and serotonergic systems.
Suān Zǎo Rén quiets the Heart and restores sleep, working with Lóng Yǎn Ròu to settle the spirit.
Suanzaoren Formulae for Insomnia: Updated Clinical Evidence and Possible Mechanisms. Front. Pharmacol. 2018;9:76. PMCID: PMC5811769.

11
Study 11
木香
Aucklandiae Radix (Muxiang)
Systematic Review
J. Ethnopharmacol. · 2021
Design
Systematic review
Active Compounds
Costunolide, dehydrocostus lactone
Relevance
Direct, regulates the Qi of the middle
Mù Xiāng is a principal herb to move the Qi of the middle and relieve stagnation. This review compiled its ethnopharmacology and pharmacology.
Its sesquiterpene lactones, costunolide and dehydrocostus lactone, are documented for regulating gastrointestinal motility and for anti-inflammatory activity.
Mù Xiāng keeps the Qi moving so the rich, sweet tonics do not clog the middle.
Aucklandiae Radix and Vladimiriae Radix: A systematic review in ethnopharmacology, phytochemistry and pharmacology. J. Ethnopharmacol. 2021.

12
Study 12
生薑
Ginger & the Stomach
Review
Eur. Rev. Med. Pharmacol. Sci. · 2015
Design
Review
Active Compounds
Gingerols, shogaols
Relevance
Supporting, warms and harmonizes the Stomach
Shēng Jiāng warms and harmonizes the Stomach and stops nausea. This review examined ginger for indigestion, nausea, and vomiting.
Ginger extracts are documented to accelerate gastric emptying and stimulate antral contractions, effects attributed to its gingerols and shogaols.
Shēng Jiāng warms and harmonizes the Stomach so that the whole formula is comfortably digested.
Can nausea and vomiting be treated with ginger extract? Eur. Rev. Med. Pharmacol. Sci. 2015;19(7):1291-1296. PMID: 25912592.

How the formula’s herbs work at a biochemical level.
Rén Shēn
Ginsenosides and polysaccharides documented for anti-fatigue activity and support of energy metabolism (PMC7379339, 2020).
Huáng Qí
Astragalus polysaccharides documented for immunoregulatory, hematopoietic, and anti-fatigue activity (PMC7105737, 2020).
Bái Zhú
Atractylenolides and polysaccharides documented for regulating gastrointestinal function and for anti-inflammatory activity (PMC8595830, 2021).
Zhì Gān Cǎo
Glycyrrhizin and glycyrrhetinic acid documented for anti-inflammatory and immunomodulatory activity, harmonizing the formula (PMC7167772, 2018).
Fú Líng
Triterpenes (pachymic, poricoic acids) and polysaccharides documented for diuretic, spleen-supporting, and sedative activity (PMID 40280371, 2025).
Dāng Guī
Polysaccharides and ferulic acid documented for hematopoietic, blood-enriching activity (PMC11215113, 2024).
Lóng Yǎn Ròu
Longan Aril polysaccharides documented for ameliorating cognitive impairment through restoration of microglial immune function (PMID 39923958, 2025).
Suān Zǎo Rén
Jujuboside A and spinosin documented for sedative-hypnotic activity, mediated through the GABAergic and serotonergic systems (PMC5811769, 2018).
Mù Xiāng
Costunolide and dehydrocostus lactone documented for regulating gastrointestinal motility and for anti-inflammatory activity (J Ethnopharmacol 2021).
Shēng Jiāng
Gingerols and shogaols documented for accelerating gastric emptying and stimulating antral contractions (PMID 25912592, 2015).

Western conditions and terminology commonly associated with these TCM patterns:
Anemia · Colitis · Anxiety · Myasthenia Gravis · Postconcussion Headache · Allergic Purpura · Congestive Heart Failure · Supraventricular Tachycardia · Cervicitis · Peptic Ulcers · Depression · Perimenopausal Syndrome · Insomnia

歸脾
Make the Blood, and Hold It

Studied whole, the formula has been read into the modern clinic along the two lines its pattern predicts: the low, unsettled mood of a Heart short of Blood, and the anemia of a Spleen that can no longer make enough. Beneath it, each of the ten herbs has been examined on its own, from Ginseng and Astragalus rebuilding the Qi to the Longan and Jujube seed that settle the spirit. Seven centuries on, the mechanisms now carry names for the single instruction Yan Yong-he set down: return to the Spleen, and the Blood is both made and held.

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