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苓桂术甘汤 Ling Gui Zhu Gan Tang
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- ACM/CCM/TCM Global Status: Safe & Effective
Poria, Cinnamon Twig, Atractylodes, and Licorice Decoction – 1 oz
Warm the Center, Move the Water
Líng Guì Zhú Gān Tāng — Poria, Cinnamon Twig, White Atractylodes, and Licorice Decoction — is Zhang Zhongjing’s four-herb answer to fluid that pools when the center runs cold: it warms the Spleen’s yang, transforms the retained fluid, and guides it out through the urine.
The trouble here is phlegm-fluid (痰飲, tán yǐn) — a thin, watery accumulation that gathers below the heart when Spleen yang is too weak to move it. From there it clouds the head as dizziness, harries the Heart as palpitations, and floods the Lung as a cough with clear, thin sputum. Rather than forcing the water out, this formula warms the center so the body can transform and move it on its own.
From Zhang Zhongjing’s Canon
The formula comes down from the Han-dynasty canon of Zhāng Zhòng-Jǐng, appearing in both the Shāng Hán Lùn (Treatise on Cold Damage) and the Jīn Guì Yào Lüè (Essentials from the Golden Cabinet), in its chapter on phlegm-fluid. It is the root of the celebrated “Líng-Guì” family of formulas — the prescriptions built on the pairing of Fú Líng and Guì Zhī.
Zhang Zhongjing’s rule for this whole class of disorders is the logic of the formula: 病痰飲者,當以溫藥和之 — “for phlegm-fluid, harmonize it with warm medicinals.” The accumulation is a cold, yin fluid, so it is warmed and coaxed to move, not drained away by force.
Phlegm-Fluid from Spleen-Yang Deficiency · 痰飲
The pattern is a cold, weak center that can no longer transform water. Fluid gathers below the heart, giving fullness in the chest and flanks — sometimes an audible splash in the epigastrium — while the clear yang can no longer rise to the head.
- Dizziness or vertigo, worse on standing or moving the head
- Palpitations; a sensation of qi rushing up to the chest
- Fullness in the chest and hypochondrium; scanty urine
- Cough with clear, thin, watery sputum; shortness of breath
Classical tongue & pulse: a pale, swollen tongue with a white, slippery coating; a wiry and slippery — or deep — pulse.
Four Herbs: Warm, Drain, Strengthen, Harmonize
Fú Líng takes the largest share — strengthening the Spleen and leaching the accumulated fluid downward and out through the urine, while quieting the Heart the fluid disturbs. Guì Zhī warms the yang and transforms qi, evaporating the cold, stagnant fluid like sun on standing water, and settling the qi that surges up toward the chest and head.
Bái Zhú strengthens the Spleen and dries Dampness at its source, so new fluid stops forming. And Zhì Gān Cǎo supports the Spleen qi and harmonizes the whole; with Guì Zhī it forms the classical acrid-and-sweet pairing said to generate yang, and it tempers Fú Líng’s draining so the normal fluids are spared. Fú Líng drains from below while Guì Zhī warms from above — the renowned Líng-Guì pairing, one moving the water out, the other restoring the warmth that keeps it moving.
When to Reach for It
Reach for Líng Guì Zhú Gān Tāng when fluid pools in a cold, weak center — dizziness that worsens on standing, palpitations, chest fullness, and a cough bringing up clear, watery phlegm, with a pale, swollen tongue. It is the classical decoction for phlegm-fluid arising from Spleen-yang deficiency.
Western conditions and terminology that are commonly associated with these TCM patterns:
- Vertigo and Ménière’s disease; benign positional vertigo
- Palpitations and arrhythmia; mild congestive heart failure with fluid retention
- Chronic bronchitis; asthma in the remission phase
- Functional dyspepsia or chronic gastritis with epigastric splashing; edema; non-alcoholic fatty liver
Líng Guì Zhú Gān Tāng
Four herbs in the classical 4:3:2:2 proportion — one to drain the pooled fluid, one to warm the yang that moves it, one to strengthen the Spleen at its source, and one to harmonize. Below, each herb in its own right: nature, channels, classical actions, and its role in this formula.
Promotes urination and leaches out Dampness; strengthens the Spleen; quiets the Heart and calms the spirit.
Fluid retention and Dampness; Spleen deficiency with poor appetite; palpitations and restlessness from fluid disturbing the Heart.
Recorded in the Shén Nóng Běn Cǎo Jīng (神農本草經) as a principal herb to drain Dampness and quiet the Heart.
Takes the largest share: strengthens the Spleen and leaches the accumulated fluid downward through the urine, while quieting the Heart the fluid disturbs.
Warms and unblocks the yang; transforms qi to move water; warms the channels and frees the vessels; subdues counterflow qi that surges upward.
Yang deficiency with fluid retention; qi surging up to the chest with palpitations and dizziness; cold obstruction of the channels.
Recorded in the Shén Nóng Běn Cǎo Jīng (神農本草經), long used to warm the yang and free the movement of qi.
Warms the yang and transforms qi — evaporating the cold, stagnant fluid and settling the qi that surges up toward the chest and head.
Strengthens the Spleen and augments qi; dries Dampness and promotes the movement of water.
Spleen deficiency with Dampness; fatigue, poor appetite, and loose stool; fluid retention.
Recorded in the Shén Nóng Běn Cǎo Jīng (神農本草經) as a principal herb to strengthen the Spleen and dry Dampness.
Strengthens the Spleen and dries Dampness at its source, so new fluid stops forming — reinforcing Fú Líng’s work.
Tonifies the Spleen and augments qi; harmonizes the other herbs; with warm, acrid herbs, helps to generate yang.
Spleen qi deficiency; the need to harmonize and moderate the herbs of a formula.
Recorded in the Shén Nóng Běn Cǎo Jīng (神農本草經); honey-frying deepens its warming, Spleen-tonifying nature.
Supports the Spleen qi and harmonizes the whole; with Guì Zhī it forms the acrid-and-sweet pairing that generates yang, and it tempers Fú Líng’s draining so the normal fluids are spared.
Si Jin Bao Concentrated Decoctions™ are activated in hot water, steeped briefly, and taken warm. Follow the four steps below, then refer to the age-appropriate dosing grid.
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Step 01ShakeShake the bottle well before each use.
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Step 02Add Hot WaterAdd the age-appropriate dosage into 1 oz of hot water, as you would for tea.
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Step 03SteepCover and steep for 5 minutes, then allow to cool to a warm, drinkable temperature.
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Step 04DrinkDrink warm, twice daily or as directed by your practitioner.
What follows is the peer-reviewed evidence behind Líng Guì Zhú Gān Tāng — three studies of the formula itself, in cardiac rhythm, lipid-and-weight, and fatty-liver disorders, then the pharmacology of its four herbs: draining fluid, warming yang, strengthening the Spleen, and harmonizing.
Studied as a whole, the formula has been read into the modern clinic along the lines the classics drew: cardiac rhythm and palpitations where fluid harries the Heart, and lipid, weight, and fatty-liver measures where phlegm-damp gathers. Beneath it, each of the four herbs has been examined on its own — Fú Líng draining, Guì Zhī warming, Bái Zhú strengthening, Gān Cǎo harmonizing. Eighteen centuries on, the mechanisms now have names for what Zhang Zhongjing set down in one line: warm the cold water, and it moves.









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